While it doesn’t get as much attention as we’ve seen in previous periods of infection, COVID-19 continues to affect communities across the US, particularly in the South. The pandemic may have moved into what health and government authorities consider a “manageable phase,” but local health departments continue to monitor infection rates, hospitalizations, and vaccination efforts for a reason.
Recent data shows the COVID-19 death rate in Southern states remains a concern. States like Alabama, Mississippi, and Louisiana report varying statistics, with an approximate death rate of 1.0% among confirmed cases. The disease remains enough of a threat for the federal government to continue distributing free at-home test kits at online requests at COVIDtests.gov, and pharmacies are also still providing free testing options for uninsured patients.
On top of lingering issues with new infections, “long haul COVID” continues to dish out disability, complicate employment and potentially shorten lifespans. Fresh COVID infections are still triggering new long-haul cases, and may increase the risk of heart attack and stroke for at least three years after infection. There has been a decline in long haul cases since 2022, but the risk of suffering long-term symptoms still stands at 3.5 percent—and that’s with vaccination. Without vaccines the chances of developing long haul stood at 7.7 percent.
Vaccination, therefore, remains a critical tool in combating COVID-19. The updated vaccines, including those targeting new variants, are widely available at local pharmacies, health clinics, and community health centers. Many healthcare providers still offer walk-in appointments. Check state health department websites for specific information on vaccine availability and booster recommendations.
As we transition into fall, COVID-19 strains will be trying to pile on top of winter’s other infamous respiratory illnesses. It’s essential to take proactive steps to maintain health and well-being. Here are a few tips to help you and your loved ones stay healthy during this season:
1. Stay Vaccinated: Keep up to date with COVID-19 vaccinations and seasonal flu shots. The dual approach helps reduce the risk of severe illness.
2. Mask Up: Masks are a good idea during any season of heightened health risks, especially if you are visiting the doctor, hospital, or are in close quarters with others. The N-95 masks still provide the best protection, but those blue masks usually up for grabs in various locations will do in a pinch.
3. Practice Good Hygiene: Regular handwashing with soap and water, or using hand sanitizer when soap isn’t available, can help prevent the spread of viruses.
4. Maintain Social Distancing: In crowded or enclosed spaces, try to maintain physical distance from others to minimize exposure to respiratory illnesses.
5. Stay Hydrated: Drinking plenty of fluids supports your immune system and overall health, especially as temperatures fluctuate.
6. Stay Vigilant: You are important. Prioritize your health and the health of your loved ones.
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